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'Insulin Slows Your Fat Cells’ Metabolism w/ Ben Bikman'
'Insulin Slows Your Fat Cells’ Metabolism w/ Ben Bikman' 06:00 May 25, 2023
'Cold Plunges & Showers, Cold Shock Proteins: Safe for Women??'
'Cold Plunges & Showers, Cold Shock Proteins: Safe for Women??' 15:56 May 12, 2023
'Cold Plunges, Ice Baths: Beneficial Stress (hormesis) w/ Surprising Health Benefits'
'Cold Plunges, Ice Baths: Beneficial Stress (hormesis) w/ Surprising Health Benefits' 01:23:04 May 12, 2023
'Cold Exposure Burns Fat, ⬆️ Metabolic Rate & Thermic Effect of Food'
'Cold Exposure Burns Fat, ⬆️ Metabolic Rate & Thermic Effect of Food' 22:41 May 7, 2023
'Ben Bikman on Insulin Resistance & Vulnerable to Infectious Disease'
'Ben Bikman on Insulin Resistance & Vulnerable to Infectious Disease' 01:36:56 Apr 14, 2023
'Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)'
'Fat Cell Metabolic Rate Slowed by High-Carb Diets (new study)' 11:57 Apr 13, 2023
'Carnivore for Women, HIIT VS Distance Cardio with Cynthia Monteleone'
'Carnivore for Women, HIIT VS Distance Cardio with Cynthia Monteleone' 01:22:10 Mar 15, 2023